Here is a sample of comments from clients of Zoe Horton:

"Zoe is a great teacher and makes classes very enjoyable. She is always mindful of different exercises to suit all needs and is very knowledgeable.

A. McQuillan. One to one client and class member.

 

"I had whiplash and other injuries after a car accident and was recommended to try Pilates by my physio. I'm so pleased I found Zoe! In our one to one sessions, Zoe has helped me immensely by teaching me how to correct my posture, use my core, and stretch my muscles. We built up gradually and I've now moved on to more advanced exercises - there's always more to learn! I feel motivated and back to my old self again, and with a renewed awareness of how I sit, stand, move. I would thoroughly recommend Zoe Horton Pilates."

S. Furber. One to one client.

 

"I have been taking Pilates with Zoe for nearly two years. It is the only exercise I have stuck to religiously and it allows me one hour a week to focus on myself. I now sit up straighter, am aware of my posture, and feel like I have grown half an inch. Zoe's class is fun but challenging and I totally recommend her."

L. Fisher. Corporate client, Marlow.

 

"Zoe's classes have made a big difference to my overall flexibility and core strength. They have helped improve back and neck aches and pains generally incurred by sitting at a desk all day and the classes are extremely relaxing too. Zoe is a very friendly and enthusiastic instructor and I look forward to my classes with her."

L. Terry. Marlow class. 

 

"Zoe has a lovely manner and makes you feel very relaxed and comfortable. She makes everything look easy and is always encouraging and positive. You never feel stupid or embarrassed when trying something new." 

L. Forrest-Turner. Corporate client, Marlow. 

 

"My doctor recommended I try Pilates for my back problems. An exercise class isn't really my thing, but Zoe's class was welcoming and accessible for a complete novice like me. 18 months later and I'm a lot more flexible and have a lot more core strength and can usually do the more advanced options for the exercises. Zoe keeps it interesting with slightly different exercises each week - even after 18 months she is still throwing in some we haven't done at all before."

S.W.  Beginners class, Maidenhead.

 

 "I have enjoyed Zoe's classes for 18 months never having tried Pilates before and I can highly recommend Zoe as a teacher. Zoe is always enthusiastic and encouraging with everyone - whatever their ability - and manages to create a soothing atmosphere for the class. As the exercises build up week by week you do not realise the level you have achieved until you look back, as Zoe gradually builds up the exercises bit by bit. I have never felt that I cannot do any part of the exercises. I am much more mobile and supple than before I started the classes." 

L Nowak. Former beginner, and now Intermediate class member. 


"I normally find it hard to stick to an exercise routine, but have now been doing pilates for about a year with Zoe, and I enjoy it because she varies what we do each session, as well as tailoring it closely to our ability so we can push ourselves as much as we want to. The group is small and very friendly and relaxed. We laugh a lot. I can really feel my muscle tone and strength building as the months have gone by, and I am aware my posture has also improved. I would really recommend it to anyone." 

S Johnson, Marlow class.